Notes from Home Blog

It’s 2021, and parenting looks different than it has before. Over the past year, there have been countless changes that teens have had to face

A few months back, Homeward Bound Clinical Director, Kelly Olsen and I recorded a podcast discussing the challenges that arise when a teen returns home

Transition Coach, Shari Murray and I recently recorded a podcast discussing the Power of Positive Assumed Intent. We felt this was an important topic because we are

Two weeks ago a reminder popped up in my email. It suggested that I might be interested in what I wrote in my online journal

It’s no secret that COVID-19 has impacted virtually every part of life. As we settle into this new “normal” and learn to find balance, one

Communication is one of the most important aspects of life. It allows for connection on every level. In order to be successful in any relationship,

What to do When You Feel Overwhelmed Everyone deals with stress from time to time—it’s perfectly normal. In fact, it helps us progress in life.

How Can You Help Someone With an Eating Disorder? Eating disorders are some of the deadliest mental illnesses, and many teens struggle daily with this